The Best Keto Diet Menu for Beginners – If you’re beginning a ketogenic (or ke…


The Best Keto Diet Menu for Beginners – If you’re beginning a ketogenic (or keto) diet, it’s important to understand how to build your meals so you eat a healthy balance of carbohydrates, fats, and protein. This beginner keto meal plan is your easy-start guide. 1 / 11 photo credit: shutterstock Keto breakfast recipes to start your dayIf you’re a newbie planning your weekly keto diet menu, make the meals as easy as possible. A keto breakfast, for example, can take advantage of many class…



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